Clinical Sports Massage Therapy
for Painful Muscles, Aching Joints and Wellbeing
At some point in all of our lives, our bodies are likely to develop an ache, pain or general niggle that won’t go away. You may have taken a knock in a game of rugby or over exerted yourself on the tennis court; you might have put your back out raking up the leaves in the garden or developed a sore neck from sitting at your computer for too long in the office. Perhaps you are in the latter stages of your pregnancy and seem to have developed carpal tunnel syndrome. Very few of us will breeze through our busy lives without experiencing some kind of muscular discomfort or pain. Frustratingly, a trip to the doctor may not produce much more than a prescription for a painkiller and a recommendation to ‘take it easy’ for a few days.
Our bodies do their best to cope with what we throw at them, but we were designed to be mobile hunter gatherers not sat 24/7 in front of a computer screen or playing exhaustive ball games. As a consequence our bodies often need a helping hand to fix those aches and pains.
Clinical massage directly addresses complaints typically associated with sport injuries, work & lifestyle aches and pains and discomfort during pregnancy. It works on the muscles, the connective tissue and the fascia of the body. Clinical massage helps to improve mobility, realign scar tissue, remove muscle ‘knots’ and relax muscles generally. In doing so, clinical massage can help with a wide variety of problems, ranging from headaches and migraines to sprains and strains. Enabling your body to work at it’s best and feel great.
Sports Massage can help you with:
- painful back, neck and shoulders
- sports injuries
- general muscle pain and tension
- tennis elbow, golfers elbow and frozen shoulder
- rehabilitation exercises to get you back to full fitness
“Sue’s massage has given me great relief from a persistent frozen shoulder” – Irene. Goring
Deep tissue massage techniques, trigger point therapy, stretching and rehabilitation, make Sport Massage and Massage Therapy Treatment an effective form of treatment for injuries, whether sporting or every day.
I can guarantee a warm, comfortable therapy room, a treatment designed especially for you and complete confidentiality
Email or ring: 01635 273210 or 07795552910, if you have any questions I could help you with.
Included within your first appointment is a Health Consultation to assess your injury and general wellbeing.