Team Bear Fitness is a brand new gym, designed for anybody suffering with mental health issues, be it anxiety, weight loss or depression. This is a small, caring gym, run by Kate Thomas and Richard Rogers. The website is in the process of being designed and will be finished very soon, you can find it here:www.teambearfitness.com
I will be the Sports Massage Therapist there, but able to help anyone at all. Call or email and I’ll book you in to my new therapy room. It is so exciting, I am really looking forward to it! There is a gym where we can do rehab exercises, no longer using the stairs or corridor. Kate is an excellent personal coach and will also take pilates and small groups for HIIT, we will work closely together
Based in Newbury, Berkshire. I have been helping clients with their injuries, long term pain and wellbeing for 18 years. I am trained and insured to carry out a variety of treatments, including Sports Massage Therapy, Pregnancy Massage, Reflexology, Aromatherapy and Hot Stones Massage.
Through out my career as a Massage Specialist I have taken many courses to increase my knowledge and understanding, so that I can help you. More recently I have become very interested in long-term pain and have been on several courses to further increase my understanding, skills and knowledge. I feel therefore, that I can help you, if you have long-term pain.
I have been with Sue from the beginning approximately 17 years ago, even then she was good! Over the years she has gone from strength to strength, always learning something new and putting it into action.
I have really benefited from Sues ministrations, be it reflexology or massage. I always leave feeling heaps better that when I arrived.
Sue is also a good listener, knowing anything I say will go no further than the four walls is really appreciated.
She has helped me in many ways over the years and I am eternally grateful to her.
Libby – Berks
Ring: 07795552910, 01635 273210 or email me now, if you would like to get in touch and ask any questions about your fitness or my treatments before making an appointment.
In my past I have been a primary school and swimming teacher, a breastfeeding counsellor with the NCT and designer and retailer of our Gentle Hands Baby Massage Kit. With my partner, we have raised 3 children. I have even been a Beaver Leader and that is probably the hardest job I have ever done!
As a Sports Massage Therapist I have treated both the young and the not so young. My oldest client to date is 91 and came to me with a stiff neck. He was concerned that his sore neck was affecting his golf swing. After a few treatments, his fellow golfers were complimentinghim on his improved swing – it’s never too late!
I believe in working together for the best outcome of your treatment. I will give exercises, support and guidance. If you are happy for me to contact you, usually via email or text, then I can offer further support and encouragement.
If you would like to make an appointment or just chat about your health, then please ring 07795552910 or email me on firstname.lastname@example.org