Team Bear Fitness is a brand new gym, designed for anybody suffering with mental health issues, be it anxiety, weight loss or depression. This is a small, caring gym, run by Kate Thomas and Richard Rogers. The website is in the process of being designed and will be finished very soon, you can find it here:www.teambearfitness.com
I will be the Sports Massage Therapist there, but able to help anyone at all. Call or email and I’ll book you in to my new therapy room. It is so exciting, I am really looking forward to it! There is a gym where we can do rehab exercises, no longer using the stairs or corridor. Kate is an excellent personal coach and will also take pilates and small groups for HIIT, we will work closely together.
If you are in pain, either short or long term, injured or just in need of an opportunity to relax, unwind and feel great, then please make contact. I can guarantee that your treatment will be effective and enjoyable.
Ring on 07795552910 or 01635 273210 or if you prefer, fill out the form below and I will be in touch as soon as I can.